How to treat a sore throat yourself. Some very good examples are a cold.
Make a 5050 mixture of liquid Benadryl diphenhydramine and maalox and gargle then spit it out.
What's good for s sore throat. Gargle with warm salty water children should not try this drink plenty of water. 6 home remedies you should try 1. Bananas are a soft non-acidic fruit that will go down easy when you have a sore throat.
Sip on warm drinks such as tea or chicken soup. The gelatin helps coat your throat to soothe inflammation and its definitely among the most delicious sore throat relief for kids. Also its a good idea to drink plenty of warm water when you have a sore throat to keep your throat moist and your esophagus lubricated.
Levitin recommends a saline gel such as Rhinase Soothing Nasal Gel as a natural remedy to your sore throat. Avoid smoking or smoky places. Sore throats are common for adults and children alike.
BONUS TIP Since bacteria can gather on the bristles of a toothbrush make sure to throw an infected persons toothbrush away after a sore throat dissipates to avoid re-infection. Gargling with salt water is a well-known natural remedy to get rid of a sore throat. As long as the sore throat is not being caused by a strep infection a good remedy is as follows.
Clear liquids that are cold are also extremely beneficial for someone who is having a bout of sore throat. Its also known to. Though they seem to occur most often in the winter people can get sore throats year round whenever they are sick or have overused their voice.
But licorice tea can also be dangerous in large quantities so be sure to consult your doctor before use. Whats more lemons are packed with Vitamin C which can help to boost the immune system and give it more power to fight off your infection. Honey mixed in tea or taken on its own is a common household remedy for a sore throat.
How to treat a sore throat The first and most cost-effective way to relieve your sore throat is by gargling with warm water and salt. You also pay attention that you mustnt swallow any water after you gargle. A warm cup of herbal tea can offer immediate soothing relief for a sore throat.
Even though its a fact that consuming something hot can provide much-needed relief from a sore throat its a terrible idea for you to. For me cold drinks tend to make my throat feel worse so I keep away from them when my throat is sore. If your throat is really sore mash the banana or whiz it in a blender so it just slides down your throat.
Similar to salt water and honey lemons are great for sore throats because they can help break up mucus and provide pain relief. 12 Natural Remedies for Sore Throat 1. Rich in vitamin C potassium and B6 they are also a low glycemic index food.
Licorice root tea contains both antiviral and antimicrobial properties which can help fight off the illnesses that cause sore throats. The salt helps reduce swelling by pulling water out of the throat tissue. Do this several times daily.
Its a super sweet tea that youll enjoy for its medicinal properties as well as its taste. Gargling with warm salt water can help soothe a sore throat and break down secretions. Whats more non-herbal teaswhether theyre made with black green.
If your sore throat persists see your doctor. How to get rid of a sore throat. Whats so nice about cold foods is that.
Eat cool or soft foods. Warm and cold fluids. Gargling will help in moisturizing the dry throat and will also keep getting rid of any bacteria that can lead to a cough or a sore throat later on.
Often referred to as the best thing for sore throats the natural substance honey has been used for centuries to help with various conditions. Hydration is the key to treating a sore throat he says. Pour about a tablespoon of salt into 8 ounces of warm water.
Other medical conditions and treatments like chemotherapy for cancer can also cause a person to have a sore throat. It may also help kill harmful microbes. The dryness experienced in the throat often stems from the nasal passages so hydrating those will therefore help alleviate pain and discomfort in the airway.
Or try cold liquids such as. To help soothe a sore throat and shorten how long it lasts you can. Dissolve 12 teaspoon of salt or a similar amount of baking soda in a glass of warm.
Using honey for sore throats makes sense because its very soothing and full of natural antibacterial properties that can help to send your sore throat packing.